The Ancient Wellness Hunter

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WELLNESS WISDOM

WELLNESS WISDOM

WELLNESS WISDOM

Last week the energies were intense. I turned 58 and spent one of the most fun and memorable days ever with loved ones. But the week also brought heaviness and a need to retreat. From noise, people, responsibilities. Eternally grateful for @antarahou

This evening I sit on the eve of my 58th birthday, and reflect on these thoughts.

At the core of who we are… is the soul.

And at some point, over thousands of years, or perhaps even from the moment we arrived in this dimension, living fully

We’re taught from a young age that learning = progress.

Read more.
Study more.
Know more.

But here’s the truth:
Knowledge is not wisdom.

Knowledge is intellectual.
It lives in the mind.
It’s the ability to understand, explain, an

In the Vedic lineage that I am initiated in, it is said that once a soul reaches enlightenment, it is no longer bound to return.

No more cycles.
No more reincarnation.

Which means…

Every person you meet is still on their path.

Still learni

In yogic philosophy, you are not the body and you are not the mind.

You are the awareness that experiences both. Untouched by stress, unchanged by circumstance,
and deeply at peace. The quiet observer within.

Most of us live as if we are only ou

sophie@theancientwellnesshunter.com

0402 830 699

Sydney, Australia