ABOUT SOPHIE

For the past decade Sophie has been researching and exploring knowledge from ancient cultures, lost tribes who shaped our civilisation, practicing age old techniques that helped lay the foundations for our modern world.

From the mysterious peaks of Tibet to the wild green valleys of the Himalayas, the art of meditation and spiritual rituals have been passed down through multiple centuries. These traditions and practices that have travelled through many lifetimes carry with them an essence and vitality that nurture the soul and awaken the spirit – her belief is that they have a place in everyone’s life.

She is a spiritual guide, retreat leader, and modern-day seeker of ancient wisdom. As The Ancient Wellness Hunter, she weaves together sacred traditions, yogic philosophy, and holistic healing practices to help others reconnect with their inner power, purpose, and peace.

With decades of experience in meditation, kriya yoga, Vedic philosophy, and spiritual travel, Sophie creates soulful experiences that transcend the surface - inviting you into the heart of transformation. From the sacred landscapes of India, she leads deeply curated retreats & immersive journeys that awaken the body, quiet the mind, and nourish the spirit.

Sophie’s unique gift lies in translating ancient wellness into accessible, powerful rituals for modern life. Through her teachings, retreats, and signature offerings she helps others come home to themselves - one breath, one sacred step at a time.

Whether you’re standing at a crossroads, yearning for something more, or ready to live with deeper clarity and vitality, Sophie’s work is a compass for your soul’s return to wholeness.